For your convenience, our most common customer questions are answered right here.
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Q: What Is Body Beats?
A: Where can you let loose, be free, forget about the outside world, sweat and not worry about it? The dance floor! That’s where you bring it and where you leave it. It doesn’t matter whether you are out at a club, a friend’s wedding, or the studio. Dance is universal, dance is freedom, and dance is expressions. Body Beats be Dee® was created from a studio background with technique and training. It will always be first and foremost a dance class where you can get your fitness on.
Q: Do you have to be a dancer to take the class or get certified?
A: No. You just have to have the passion and desire to dance. This class combines cardio activity with dance choreography to fill your hour with a heart pumping, sweat dripping, and smile inducing good time. Set to good music and fun dance moves, you wont even know you are working out!
Q: Can you receive continuing education credits?
A: Yes!!! Unlike other certifications out there, Body Beats by Dee® provides continuing education credits for both the National Academy of Sports Medicine (NASM) and the American council on exercise (ACE).
Q: What is the goal of Body Beats be Dee®?
A: The ultimate goal is to have fun and dance. Not to focus on the moves. New instruction as well as choreography is added frequently so Body Beats by Dee® keeps growing to keep the class current and the students interested and on their toes!